Hi, I’m Regina!
Your Nutritionist Next Door
From inflammation and hearing loss to my first cavity and gray hair, believe it or not, when I turned 38, it felt like the aging process was beginning to catch up with me. As a Registered Dietitian Nutritionist, I knew there were natural ways to prevent further cellular damage, maintain a healthy weight and realize ultimate body acceptance. So I began my quest to empower women experiencing similar life-changing events to eat well and age well through functional medicine and behavior change in order to overcome old disordered eating habits and manage disease-related health conditions with nourishing meals and pharmaceutical-grade supplements.
My proven programs will help resolve underlining inflammation, improve digestion, maintain muscle mass, potentially repair damaged DNA from years of free-radical exposure and assist you in finally losing that last 10 pounds (or even more!) if that’s one of your goals.
I look forward to supporting you in this journey together celebrating every small victory leading towards your optimal health and vitality for many more years to come!