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Regina Saxton, Author at Regina Saxton
Aging Well By Eating Well

Aging Well By Eating Well

Our health and how we age are not only dependent on our genes, exercise and a positive attitude. What we eat has a major influence on how well we look and feel as we head into our golden years. Simple changes to the choices made on a daily basis can make aging well...
Sample Post

Sample Post

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Blog Template

Blog Template

Aging Well By Eating Well By Regina Saxton, RDN, LDN Our health and how we age are not only dependent on our genes, exercise and a positive attitude. What we eat has a major influence on how well we look and feel as we head into our golden years. Simple changes to the...